Class & Event Schedule
683 Results
- Location
- Class Event
- Audience
Wilmington
- Anyone Can Attend
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Wilmington
911 North Avalon Blvd Wilmington, CA 90744
Palmdale
Zumba
Practice aerobic fitness to Latin American and other dance music. Join us for this fun group class and enjoy getting fit!
Class
April 29, 2024
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- Anyone Can Attend
Address:
Community Resource Center in Palmdale
2072 E. Palmdale Blvd Palmdale, CA 93550
Norwalk
Yoga for All
In this 1-hour class, everyone exercises together in a supportive environment, improving their flexibility and strengthening their bodies.
Class
April 29, 2024
–
- Anyone Can Attend
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Norwalk
11721 Rosecrans Ave Norwalk, CA 90650
Panorama City
Boot Camp
Build your strength and endurance in this fun fitness class! We feature HIIT (high intensity training) with a mix of strength and cardio. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to register and find out more information.
Class
April 29, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Panorama City
7868 Van Nuys Blvd., Panorama City, CA 91402
El Monte
Zumba (Eng. & Spa.)
An effective type of aerobic activity. It improves participants' cardiovascular fitness and may improve strength and flexibility.
Class
April 29, 2024
–
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in El Monte
3570 Santa Anita Ave El Monte, CA 91731
Pomona
Zumba
Get fit while you dance! This dynamic aerobic dance program uses dance and exercise moves to tone and help you stay active. This class features easy-to-follow moves in interval training sessions with fast and slow rhythms, stretching and most importantly, fun.
Class
April 29, 2024
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- Anyone Can Attend
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Pomona
696 W. Holt Ave Pomona, CA 91768
Lynwood
Nutrition and Exercise
We will discuss the importance of eating a well-balanced meal based on the five different food groupsand follow up with light exercise
Class
April 29, 2024
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- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Lynwood
3200 East Imperial Hwy Lynwood, CA 90262
Panorama City
Yoga
This Yoga class designed to introduce an easy-to-follow series of poses focusing on strength and stabilizing the spine, followed by simple and functional flows. Learn breathing techniques to help calm the mind and body.
Class
April 29, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Panorama City
7868 Van Nuys Blvd., Panorama City, CA 91402
Pomona
Mommy Yoga
Mommy yoga is a special type of yoga designed specifically for pregnant women and new mothers. This type of yoga is designed to focus on the physical, mental and emotional needs of pregnant women and new mothers. In addition, breathing exercises and meditation are used to help mommy relax and stay grounded during her pregnancy.
Class
April 29, 2024
–
- Anyone Can Attend
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Pomona
696 W. Holt Ave Pomona, CA 91768
Pomona
Yoga
Learn basic Yoga poses that combine breathing and awareness to build strength and flexibility. Yoga also increases energy and relieves tension and stress, and you_ll learn while moving at your own pace. Class Level: Beginners-Intermediate-Advanced.
Class
April 29, 2024
–
- Anyone Can Attend
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Pomona
696 W. Holt Ave Pomona, CA 91768
Panorama City
Pilates
Learn how to use controlled movements to develop your physical strength. This full-body exercise system focuses on breathing, controlled movements and developing a strong core. Come learn the benefits of physical fitness through Pilates. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.
Class
April 29, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Panorama City
7868 Van Nuys Blvd., Panorama City, CA 91402
Pomona
Meditation
Meditation is a grounding practice which helps you to know yourself better, appreciate yourself and others more, and allows you to get a more relaxed and sound sleep.
Class
April 29, 2024
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- Anyone Can Attend
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Pomona
696 W. Holt Ave Pomona, CA 91768
East L.A.
Circuit Training for Adults
Join us for this class made for adults, ages 40 and over. You'll enjoy getting and staying fit, while learning low-impact movements and exercise methods - all at a comfortable pace.
Class
April 29, 2024
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
Norwalk
Pilates
This Pilates class will focus on various techniques of exercise in breathing and movement and will provide instruction on core strengthening.
Class
April 29, 2024
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- Anyone Can Attend
- Child Supervision Available
- Online Reservations Available
Address:
Community Resource Center in Norwalk
11721 Rosecrans Ave Norwalk, CA 90650
East L.A.
Zumba
Get fit while having fun! Zumba involves dance and aerobic movements performed to energetic music including hip-hop, salsa, merengue and mambo.
Class
April 29, 2024
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
Panorama City
Zumba Steps
Get fit while you dance! This dynamic aerobic dance program uses step aerobics in dance and exercise moves set to a Latin beat. This class features easy-to-follow moves in interval training sessions that use fast and slow rhythms, stretching and most importantly, fun. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.
Class
April 29, 2024
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Panorama City
7868 Van Nuys Blvd., Panorama City, CA 91402
Metro L.A.
Meditation
This yoga class consists of guided meditation. Our instructor Marquita will help you drum up some specific mental imagery or she may walk you through a series of brating exercises or mantras to help you practice meditating to the sound of quartz crystal sound bowls. For 18+. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.
Class
April 29, 2024
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Metro L.A.
1233 S Western Ave Los Angeles, CA 90006
East L.A.
Tai Chi
Tai Chi incorporates exercises that improve balance, muscular strength, flexibility, and fitness. In addition to improving balance, strength, flexibility, and fitness, Tai Chi has been shown to decrease pain, improve brain health, and reduce falls.
Class
April 29, 2024
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- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
Palmdale
Cardio
This high energy, heart-pumping class uses step choreography to keep you moving to the beat of the music.
Class
April 29, 2024
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- Anyone Can Attend
Address:
Community Resource Center in Palmdale
2072 E. Palmdale Blvd Palmdale, CA 93550
Palmdale
Toning Your Abs
This class uses a variety of core workouts to help you tone your abs and improve your core strength.
Class
April 29, 2024
–
- Anyone Can Attend
Address:
Community Resource Center in Palmdale
2072 E. Palmdale Blvd Palmdale, CA 93550